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Improve you vision at a monitor

Configure your monitor for fatigue-free, better vision at work or in your spare time.

1

Do you see 9 different, clearly delimited and different grey areas? The left field should be totally black, and the right one totally white.

2

If that is not the case, change the brightness and contrast until you get the desired result.

More tips:

Put the monitor at a distance of ca. 50 cm away from your eyes. Also make sure you have an easy to read font size for text.

 
 

Improve your vision at the display

A few simple measures and special computer or near comfort glasses will provide more visual comfort when working at infromt of a monitor.

• Take the time to setup your workplace ergonomically, e.g. adjust the seat height, screen position, etc.
• Make sure you blink regularly to avoid dry eyes.
• Adjust the font size on the screen so that everything can be read comfortably without any effort.
• Look away from the screen now and then, or take small breaks, because short rests help the eye muscles to relax.